#batch cooking

Turn a weighed batch of food into per-portion calories and macros for consistent meal prep and batch cooking.

Decide whether to freeze or refrigerate each meal prep portion based on ingredient type and days until eating.

Maps your cooked meal prep components to expected fridge lifespans and tells you what to eat first or freeze.

Turn your weekly meal goals and freezer space into a smart batch-cooking plan that lightens next week's load.